crafting tea for skin health
Beverages 0 comments

Glow-Getter Tea

Cooks in 8 min Difficulty Easy This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thank you for your support!

Embark on a journey to enhance your complexion from the inside out with our rejuvenating glow-getter tea. Several ingredients contain properties that have been shown in clinical research to promote skin health. Join us in exploring the secrets to achieving a luminous complexion from the inside out.

Why Skin Health is Paramount

As the body’s largest organ, your skin serves as a vital shield against external elements. Nurturing its well-being is essential for a radiant and healthy appearance.

hot glow-getter tea

The Ingredients

The selection of ingredients for Glow-Getter Tea is a thoughtful curation, guided by a blend of historical significance, inherent properties, external clinical research, and the synergy of complementary flavors.

Green Tea:

For thousands of years, green tea has played a medicinal role in traditional Chinese practices. Rich in antioxidants, green tea boasts health benefits attributed to its ability to combat free radicals, the destructive compounds that wreak havoc on cells and DNA. Studies indicate that tea polyphenols may effectively manage acne vulgaris by curbing sebum production, while also acting as potent anti-inflammatory and antimicrobial agents. A compelling study revealed green tea’s capacity to reduce UV-induced erythema, enhancing skin elasticity, hydration, texture, and structure. This suggests its potential to shield against UV damage and bolster overall skin function.

Ginger:

With its invigorating aroma and spicy flavor, ginger adds a distinct touch to glow-getter Tea. Research suggests that ginger consumption may mitigate free radical damage, with moderate intake linked to reduced oxidative stress—ultimately contributing to diminished signs of skin aging. A clinical study exploring topical application showcased improvements in skin structure and sebum reduction. While further research is warranted for oral consumption, the promising outcomes endorse the positive impact of ginger on skin health.

Elderberry Syrup:

Adding sweetness and berry goodness, elderberry syrup contributes not just to taste but also to skin health. Packed with antioxidant flavonols like quercetin, kaempferol, and isorhamnetin, elderberry extract showcases promise in combating UVB-induced skin aging. Whether purchased or made at home for cost efficiency, incorporating elderberry syrup into your glow-getter tea adds a delightful twist while fortifying your skin.

Lemon:

For a tangy kick and a small dose of vitamin C, lemon serves as an optional addition to your glow-getter tea. Vitamin C protects skin cells from oxidative damage and is essential for the production of collagen. To preserve its vitamin C content, refrain from adding lemon until the tea has finished brewing, as temperatures above 140°F (60°C) can significantly compromise its integrity.

Disclaimer:

Keep in mind that the results of this glow-getter tea and the ingredients used will vary from person to person, and it’s important to maintain a holistic approach to skincare and overall health. As always, if you have specific health concerns, it’s advisable to consult with a healthcare professional.

Conclusion:

Indulge in the holistic goodness of glow-getter tea and unveil a revitalized, radiant you. Elevate your skin health with every sip, embracing the power of nature’s finest ingredients. Your journey to a luminous complexion starts here—nurture your skin and nurture your glow!

Glow-Getter Tea

Recipe by Dakota OvdanDifficulty: Easy
Servings

1

servings
Prep time

3

minutes
Total time

8

minutes

If you are looking to improve your complexion start within, with our glow-getter tea.

Ingredients

  • 1 green tea bag

  • 1 tsp of minced ginger (or 1/4 tsp powdered)

  • 1 tbsp of elderberry syrup

  • Squeeze of lemon (optional)

  • 1 cup of water

Directions

  • Heat up water to 175F (79 C).
  • Add green tea and ginger to a cup. Steep in water for 5 minutes.
  • Add elderberry syrup and lemon to the cup. Stir.
  • Strain tea and serve hot or cold!

Notes

  • If you are unable to measure the water temperature a good rule of thumb is when you see small wisps of steam rising from the water (before it boils) the temperature is at about 175F (79C). 

Leave a Comment

Your email address will not be published. Required fields are marked *

*